Рецепт Ginger Pineapple Cashew Fried Rice

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1 голос | 575 визитов
 

Ингредиенты

  • 1 1/4 cup basmati (or other long-grain) rice
  • 1 3/4 cup water
  • 2 tablespoons peanut or vegetable oil
  • 2 tablespoons peeled and grated fresh ginger
  • 3 green onions, chopped
  • 1/2 pound fresh snowpeas
  • 1 carrot, peeled and julienned
  • salt to taste
  • 1 teaspoon toasted sesame oil
  • 1 cup diced fresh pineapple
  • 1/2 cup cashew nuts

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 928g
Calories 734  
Calories from Fat 392 53%
Total Fat 45.97g 57%
Saturated Fat 10.77g 43%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 525mg 22%
Potassium 1395mg 40%
Total Carbs 68.01g 18%
Dietary Fiber 14.5g 48%
Sugars 19.59g 13%
Protein 22.19g 36%
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