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Рецепт Ginger Orange Carrots (For Pressure Cooker)

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Порций: 4

Ингредиенты

Cost per serving $0.64 view details
  • 1 lb Carrots, cut in quarters, lengthwise
  • 1/4 c. Frzn orange juice concentrate, thawed
  • 1/4 c. Melted butter
  • 1 Tbsp. Honey or possibly syrup
  • 1/2 tsp Ginger
  • 1/2 tsp Salt

Инструкции

  1. Tempt young palates with fresh vegetables which truly have a swinging flavor! Use the magic of the pressure cooker to produce these coloful and appetizing three-minute wonders.
  2. Place carrots in cooker, without rack. Blend remaining ingredients and pour over carrots. Close Cover securely. Cook 3 min. Cold cooker at once.
  3. Makes 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 139g
Recipe makes 4 servings
Calories 187  
Calories from Fat 104 56%
Total Fat 11.79g 15%
Saturated Fat 7.33g 29%
Trans Fat 0.0g  
Cholesterol 31mg 10%
Sodium 443mg 18%
Potassium 450mg 13%
Total Carbs 20.82g 6%
Dietary Fiber 3.0g 10%
Sugars 15.74g 10%
Protein 1.5g 2%
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