Рецепт Ginger Orange Carrots (For Pressure Cooker) - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	carrots 100.92g	orange juice concentrate 17.75g	butter 14.19g	honey 5.25g	ginger 0.23g	salt 0.75g	Всего в порции	Всего в рецепте
Protein (g)	0.94	0.42	0.12	0.02	0.0	0.0	1.5	6.0
Total Fat (g)	0.24	0.04	11.51	0.0	0.0	0.0	11.79	47.16
Carbohydrates (g)	9.67	6.78	0.01	4.33	0.04	0.0	20.82	83.28
Ash (g)	0.98	0.24	0.3	0.01	0.0	0.75	2.28	9.12
Calories (kcal)	41.379	28.223	101.724	15.96	0.186	0.0	187.472	749.888
Starch (g)	1.44	н/д	н/д	н/д	н/д	н/д	1.44	5.76
Sucrose (g)	3.62	н/д	н/д	0.05	н/д	н/д	3.67	14.68
Glucose (dextrose) (g)	0.6	н/д	н/д	1.88	н/д	н/д	2.47	9.88
Fructose (g)	0.56	н/д	н/д	2.15	н/д	н/д	2.7	10.8
Lactose (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	0.08	н/д	н/д	0.08	0.32
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	89.11	10.27	2.25	0.9	0.18	0.0	102.71	410.84
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	4.78	6.63	0.01	4.31	0.0	0.0	15.74	62.96
Galactose (g)	0.0	н/д	н/д	0.16	н/д	н/д	0.16	0.64
Dietary Fiber (g)	2.8	0.1	0.0	0.0	0.0	0.0	3.0	12.0
Calcium (mg)	33.305	5.68	3.405	0.315	0.037	0.18	42.922	171.688
Iron (mg)	0.3	0.06	0.0	0.02	0.0	0.0	0.39	1.56
Magnesium (mg)	12.111	6.035	0.284	0.105	0.1	0.008	18.642	74.568
Phosphorus (mg)	35.323	10.118	3.405	0.21	0.079	0.0	49.135	196.54
Potassium (mg)	322.956	119.635	3.405	2.73	0.965	0.06	449.751	1799.004
Sodium (mg)	69.637	0.533	81.72	0.21	0.03	290.685	442.815	1771.26
Zinc (mg)	0.24	0.03	0.01	0.01	0.0	0.0	0.3	1.2
Copper (mg)	0.05	0.028	0.0	0.002	0.001	0.0	0.082	0.328
Manganese (mg)	0.141	0.009	0.0	0.004	0.001	0.001	0.156	0.624
Selenium (mcg)	0.1	0.1	0.1	0.0	0.0	0.0	0.4	1.6
Vitamin A, IU (IU)	16860.326	67.273	354.546	0.0	0.0	0.0	17282.144	69128.576
Retinol (mcg)	0.0	0.0	95.198	0.0	0.0	0.0	95.198	380.792
Vitamin A, RAE (mcg_RAE)	842.714	3.373	97.043	0.0	0.0	0.0	943.129	3772.516
Beta Carotene (mcg)	8361.535	11.005	22.416	0.0	0.0	0.0	8394.956	33579.824
Vitamin E (mg)	0.67	0.13	0.33	0.0	0.0	0.0	1.12	4.48
Vitamin D (IU)	н/д	н/д	7.945	н/д	н/д	н/д	7.945	31.78
Lycopene (mcg)	1.009	0.0	0.0	0.0	0.0	0.0	1.009	4.036
Lutein + zeaxanthin (mcg)	258.365	72.243	0.0	0.0	0.0	0.0	330.607	1322.428
Tocopherol, beta (mg)	0.01	н/д	0.0	н/д	н/д	н/д	0.01	0.04
Tocopherol, gamma (mg)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	н/д	н/д	0.0	0.0
Vitamin C (mg)	6.0	24.5	0.0	0.0	0.0	0.0	30.5	122.0
Thiamin (mg)	0.071	0.05	0.001	0.0	0.0	0.0	0.122	0.488
Riboflavin (mg)	0.061	0.011	0.004	0.002	0.0	0.0	0.078	0.312
Niacin (mg)	0.989	0.128	0.006	0.006	0.002	0.0	1.131	4.524
Pantothenic acid (mg)	0.272	0.099	0.016	0.004	0.0	0.0	0.392	1.568
Vitamin B-6 (mg)	0.141	0.028	0.0	0.001	0.0	0.0	0.171	0.684
Folate (mcg)	19.176	27.513	0.426	0.105	0.026	0.0	47.244	188.976
Vitamin B-12 (mcg)	0.0	0.0	0.02	0.0	0.0	0.0	0.02	0.08
Choline (mg)	8.9	3.6	2.7	0.1	0.1	0.0	15.3	61.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.01	0.002	0.001	0.0	0.0	0.0	0.013	0.052
Threonine (g)	0.192	0.005	0.006	0.0	0.0	0.0	0.203	0.812
Isoleucine (g)	0.081	0.005	0.007	0.001	0.0	0.0	0.094	0.376
Leucine (g)	0.101	0.009	0.011	0.001	0.0	0.0	0.122	0.488
Lysine (g)	0.101	0.005	0.01	0.001	0.0	0.0	0.117	0.468
Methionine (g)	0.02	0.002	0.003	0.0	0.0	0.0	0.025	0.1
Cystine (g)	0.081	0.004	0.001	0.0	0.0	0.0	0.086	0.344
Phenylalanine (g)	0.061	0.005	0.006	0.001	0.0	0.0	0.072	0.288
Tyrosine (g)	0.04	0.002	0.006	0.001	0.0	0.0	0.048	0.192
Valine (g)	0.071	0.007	0.009	0.001	0.0	0.0	0.087	0.348
Arginine (g)	0.091	0.028	0.004	0.001	0.0	0.0	0.124	0.496
Histidine (g)	0.04	0.002	0.003	0.0	0.0	0.0	0.045	0.18
Alanine (g)	0.111	0.009	0.004	0.001	0.0	0.0	0.125	0.5
Aspartic acid (g)	0.192	0.046	0.009	0.002	0.0	0.0	0.248	0.992
Glutamic acid (g)	0.373	0.02	0.026	0.001	0.0	0.0	0.42	1.68
Glycine (g)	0.05	0.005	0.003	0.001	0.0	0.0	0.059	0.236
Proline (g)	0.05	0.027	0.011	0.005	0.0	0.0	0.093	0.372
Serine (g)	0.05	0.009	0.007	0.001	0.0	0.0	0.067	0.268
Cholesterol (mg)	0.0	0.0	30.503	0.0	0.0	0.0	30.503	122.012
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.04	0.004	7.288	0.0	0.0	0.0	7.333	29.332
Phytosterols (mg)	н/д	н/д	н/д	н/д	0.035	0.0	0.035	0.14
Monounsaturated Fat (g)	0.01	0.007	2.982	0.0	0.0	0.0	3.0	12.0
Polyunsaturated (g)	0.121	0.007	0.431	0.0	0.0	0.0	0.56	2.24