Рецепт Ginger Chicken
I adapted this from Ina Garten. It was absolutely delicious!
Ингредиенты
- Chicken parts on the bone, I used 4 leg quarters.
- 1 c honey
- A bottle of low sodium soy sauce (10 oz)
- 1/4 c minced garlic
- 1/2 c -ish of ginger (I cheated and bought one of those tubes of grated ginger. It was soooo much easier then grating it by hand and it came out to a little less then 1/2 c)
Инструкции
- Mix everything together in a bowl.
- Marinate the chicken overnight and cook through.
- I grilled mine around 400-500 degrees. 8 minutes on each side then 10 minutes after one last flip. They need to be 165 degrees when temped near the bone.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 520g | |
Recipe makes 4 servings | |
Calories 995 | |
Calories from Fat 420 | 42% |
Total Fat 46.57g | 58% |
Saturated Fat 13.31g | 53% |
Trans Fat 0.0g | |
Cholesterol 231mg | 77% |
Sodium 4205mg | 175% |
Potassium 872mg | 25% |
Total Carbs 82.45g | 22% |
Dietary Fiber 1.3g | 4% |
Sugars 71.7g | 48% |
Protein 64.26g | 103% |