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Ингредиенты
- 1 TBSP olive oil
- 1 medium onion, chopped
- 2 ribs celery, chopped
- 2 garlic cloves, minced
- 1 cup canned chick-peas (rinsed and drained)
- 1 tsp curry powder
- 1/2 tspn cumin
- kosher salt & fresh cracked black pepper, to taste
- 1/2 tsp cayenne
- 2 sprigs fresh mint, chiffonade
- 1 cup vegetable broth
- 1 cup couscous (uncooked)
View Full Recipe at The Hunger
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 942g | |
| Calories 1157 | |
| Calories from Fat 159 | 14% |
| Total Fat 18.22g | 23% |
| Saturated Fat 2.57g | 10% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1743mg | 73% |
| Potassium 1292mg | 37% |
| Total Carbs 210.91g | 56% |
| Dietary Fiber 25.0g | 83% |
| Sugars 10.04g | 7% |
| Protein 37.22g | 60% |
