Рецепт German Spatzle Noodles
Порций: 4
Ингредиенты
Инструкции
- Prepare dough by mixing the flour, Large eggs and salt together. While stirring, add in water a little at a time till the dough is smooth but not too stiff. Continue to beat till the dough rises.
- To cook dough, heat a large pot of salt water to bioling and add in oil. Fill a spatzle grater,( in a healthy pinch, a colander will do.) and let the dough droplets fall into the boiling water. After 2-3 min, use a skimmer to lift noodles out of water. Repeat until all dough is cooked. Serve as you would any other noodle.
- Serves 4
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 173g | |
Recipe makes 4 servings | |
Calories 378 | |
Calories from Fat 59 | 16% |
Total Fat 6.69g | 8% |
Saturated Fat 1.15g | 5% |
Trans Fat 0.09g | |
Cholesterol 104mg | 35% |
Sodium 77mg | 3% |
Potassium 125mg | 4% |
Total Carbs 65.77g | 18% |
Dietary Fiber 2.3g | 8% |
Sugars 0.42g | 0% |
Protein 11.98g | 19% |