Распечатать
E-mail
Add a photoПорций: 1
Ингредиенты
- 4 c. Mazola oil
- 3 ounce Achiote
- 3 x Green plantains, peeled
- 2 lb Green bananas, peeled
- 1 lb Yautia, peeled
- 1 lb Pumpkin, peeled and seeded
- 1 tsp Salt
- 1 c. Lowfat milk
- 3 lb Pork, skinned and boned
- 1 lrg Green pepper, minced
- 2 lrg Onions, minced
- 3 x Garlic cloves, minced, up to 4
- 2 sm Bunc fresh coriander, minced
- 3 Tbsp. Olives
- 1 sm Pack sweet peppers
- 1 Tbsp. Oregano
- 1 tsp Black pepper
- 1 tsp Salt
- 2 can Tomato sauce, (small)
- 1 c. Water
Инструкции
- 1. In a saute/fry pan, heat oil and achiote for a few min so oil turns reddish. Strain seeds from oil, throw away seeds, save oil.
- 2. Grate together plantains, green bananas, yautia and pumpkin. Add in 1 c. of oil-achiote mix, lowfat milk and salt. Mix dough well.
- 3. In saute/fry pan, add in 1 c. of oil-achiote mix, greeen pepper, onion, garlic, coriander, olives, black pepper, oregano, sweet peppers, salt and tomato sauce. Add in meat and water and cook for 1/2 hour.
- 4. Brush oil-achiote on pasteless paper. Spread 1/2 c. of dough on paper.
- Place two Tbsp. of filling on left side of dough. Fold about 2 inches from left side of paper. Fold two more times. Then fold about 2 inches from top to bottom. Tie wi th a string, twice centered horizontally, once centered vertically.
- Though Geraldo Rivera has his hands plenty full as host of CNBC's "Rivera Live", the veteran-tabloid newsman finds time to chef up delicious meals.
- "He's got fifteen jobs," younger brother ( and "Inside Edition's" Senior Correspondent) Craig jokes,"and is looking for another one since he's free from 2 am to 4 am." The Rivera Brothers joined Boni and Ernie to labor over pasteles, a traditional Puerto Rican dish.
Languages
Отзывы
04 апреля 2010
OMG! havent had these since I was little girl. I know its alot of work and I've only tried it once with another recipe wasnt quite how I remenbered it.hopefully this one will take me back. thanks for putting it out there.
