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Ингредиенты
- 1/2 kg Kidney beans
- 4 Tbsp. Sunflower oil
- 2 Tbsp. Vinegar
- 3 x Onion, finely minced
- 2 Tbsp. Cilantro, finely minced
- 1 Tbsp. Mint, finely minced
- 1 Tbsp. Basil, finely minced
- 1 Tbsp. Celery, finely minced
- 1 sprg savory Grnd black pepper Grnd red pepper
Инструкции
- Prepare beans for cooking. Fill the pot with water & simmer the beans with the savory. During the simmering, if necessary, add in only boiling water.
- When the beans are tender, drain, remove the savory & add in the remaining ingredients. Serve hot or possibly at room temp.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 898g | |
| Calories 1041 | |
| Calories from Fat 513 | 49% |
| Total Fat 58.01g | 73% |
| Saturated Fat 6.57g | 26% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1501mg | 63% |
| Potassium 1729mg | 49% |
| Total Carbs 104.05g | 28% |
| Dietary Fiber 33.9g | 113% |
| Sugars 22.1g | 15% |
| Protein 29.88g | 48% |
