Рецепт Gene Bartz World Famous Chili
Порций: 12
Ингредиенты
- 2 lb Hamburger
- 2 can Red kidney beans (med cans)
- 2 can Tomato soup
- 2 tsp Chili pwdr
- 1 can Ketchup (bean can size)
Инструкции
- Mix all ingredients and cook in crockpot on low for 8-10 hrs.
- German Cabbage Soup
- Serving Size : 1 Preparation Time :0:00 Categories : Crockpot Main Dish Vegetables
- Amount Measure Ingredient - Preparation Method 2 ounces grnd beef round2 Tbsp. onion1 dash mustard - soy sauce 1 dash salt - pepper1 Tbsp. dry red wine1 1/4 c. beef broth2 large cabbage leaves
- (cut in pcs)
- 1/2 medium tomato - cubed1/2 tsp. fresh parsley
- Combine grnd round, onion, mustard, soy sauce, salt, and pepper; mix thoroughly. Form into tiny meatballs. Add in wine to broth; bring to boil. Add in wine to broth; bring to boil. Add in meatballs to broth, one at a time. Bring to a boil again. Cook meatballs 5 min; remove to soup bowl. Add in cabbage and tomatoes to broth. Simmer 5 min. Pour over meatballs. Garnish with parsley.
- Personally I think this is two much work for 1 1/2 c. of SOUP for one human!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 244g | |
Recipe makes 12 servings | |
Calories 268 | |
Calories from Fat 77 | 29% |
Total Fat 8.51g | 11% |
Saturated Fat 3.29g | 13% |
Trans Fat 0.48g | |
Cholesterol 49mg | 16% |
Sodium 989mg | 41% |
Potassium 700mg | 20% |
Total Carbs 28.08g | 7% |
Dietary Fiber 5.1g | 17% |
Sugars 14.17g | 9% |
Protein 20.82g | 33% |