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Ингредиенты
- 1 x Frying chicken, cut up
- 2 Tbsp. Peanut oil
- 1 pkt McCormick's taco seasoning
- 1 can Beer, or possibly 3/4 can
- 2 c. Canned whole tomatoes, or possibly 1 1/2 c.
- 1/2 tsp Grnd cumin
Инструкции
- Add in the peanut oil to a very warm pressure cooker pot. Brown the cut up chicken pcs on all sides. Add in all the rest of the ingredients to the pot and stir to blend. Place lid on pressure cooker tightly. Put the pressure regulator weight in place. Leave heat under cooker on High till the weight begons to jiggle. Lower heat immediately to level which keeps the weight just barely moving. (With electric stove, may need to move to hot burner to lower pressure quickly.) Time from this point on for 12 min. Remove pot from heat and cold. When the pressure has been reduced, open the pot and place back on the burnder. Stir the ingredients very gently to distribute and check the consistency of the sauce, if it is too thin, turn fire up to High and reduce the liquid. If it is too thick, add in a little water.
- Serving Ideas : Serve with warm tortillas/guacamole and extra Salsa Cruda.
- NOTES : Wonderful flavor. Served it with rice and tortillas and Mexican bean salad. I found the broth a litte two thin. I would suggest cutting down the beer and tomatoes to smaller amount given.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 525g | |
| Recipe makes 4 servings | |
| Calories 785 | |
| Calories from Fat 480 | 61% |
| Total Fat 53.41g | 67% |
| Saturated Fat 14.46g | 58% |
| Trans Fat 0.0g | |
| Cholesterol 231mg | 77% |
| Sodium 498mg | 21% |
| Potassium 837mg | 24% |
| Total Carbs 8.82g | 2% |
| Dietary Fiber 1.5g | 5% |
| Sugars 3.11g | 2% |
| Protein 58.75g | 94% |
