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Рецепт Garlicky Grilled Fries With Spicy Ketchup

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0 голосов | 941 визит
Порций: 4

Ингредиенты

Cost per serving $0.31 view details
  • 3 lrg baking potato, scrubbed
  • 1/3 c. roasted garlic oil Spicy Ketchup
  • 3/4 c. warm tomato salsa
  • 3/4 c. ketchup salt pepper

Инструкции

  1. Parboil the potatoes for 15 min.
  2. With a serrated edged knife, cut each potato into six wedges.
  3. Brush with oil and grill for 10-12 min till crisp on all sides.
  4. Spicy Ketchup:Mix the salsa and ketchup together and set aside for the dipping sauce.

Nutrition Facts

Amount Per Serving %DV
Serving Size 207g
Recipe makes 4 servings
Calories 160  
Calories from Fat 2 1%
Total Fat 0.19g 0%
Saturated Fat 0.06g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 12mg 1%
Potassium 874mg 25%
Total Carbs 36.26g 10%
Dietary Fiber 4.6g 15%
Sugars 1.62g 1%
Protein 4.19g 7%
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