Рецепт Cbls Orange Beef
Порций: 4
Ингредиенты
- Prep/ Cook Time: 25 min
- 1 lb boneless beef sirloin steak, 3/4 inch thick
- 2 Tbsp. vegetable oil
- 1 med green pepper, cut into 2 inch strips
- 1 med onion, sliced
- 1 can (10 3/4 ounce.) Campbell's(r) Tomato Soup
- 1/4 c. orange juice
- 2 Tbsp. soy sauce
- 1 Tbsp. vinegar
- 1 tsp garlic pwdr
- 4 c. warm cooked rice
Инструкции
- SLICE beef into very thin strips. HEAT 1 tbsp. oil in skillet. Add in beef and stir-fry till browned and juices evaporate. Push to one side of skillet. HEAT remaining oil. Add in pepper and onion and cook till tender-crisp. Add in soup, orange juice, soy, vinegar and garlic. Heat through. Serve over rice.
- Serves 4.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 351g | |
Recipe makes 4 servings | |
Calories 516 | |
Calories from Fat 191 | 37% |
Total Fat 21.33g | 27% |
Saturated Fat 6.3g | 25% |
Trans Fat 0.18g | |
Cholesterol 52mg | 17% |
Sodium 512mg | 21% |
Potassium 539mg | 15% |
Total Carbs 50.72g | 14% |
Dietary Fiber 1.6g | 5% |
Sugars 3.34g | 2% |
Protein 27.79g | 44% |