Рецепт Garlic Soup (Sopa De Ajo)

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0 голосов | 906 визитов
Порций: 4

Ингредиенты

Cost per serving $1.70 view details
  • 8 slc stale white bread - (to 9)
  • 6 Tbsp. extra virgin olive oil
  • 6 x garlic cloves - (to 8) minced
  • 1 Tbsp. mild paprika pwdr
  • 1 Tbsp. warm paprika pwdr Salt to taste
  • 4 c. meat stock - (generous)
  • 4 x Large eggs

Инструкции

  1. Cut the white bread into cubes. Heat the extra virgin olive oil in a saucepan and fry the bread cubes in it till golden. Add in the garlic and let it color a little. Season with the paprika powders and salt and pour on the meat stock. Cover and leave to simmer for about 15 min.
  2. Fill 4 earthenware bowls with soup. Carefully slip 1 egg into each bowl and leave to cook in a preheated oven at about 390 degrees for around 10 min. Serve the soup very warm.
  3. This recipe yields 4 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 366g
Recipe makes 4 servings
Calories 415  
Calories from Fat 246 59%
Total Fat 27.79g 35%
Saturated Fat 5.02g 20%
Trans Fat 0.0g  
Cholesterol 208mg 69%
Sodium 1194mg 50%
Potassium 342mg 10%
Total Carbs 29.0g 8%
Dietary Fiber 2.6g 9%
Sugars 2.93g 2%
Protein 13.51g 22%
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