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Рецепт Calabaza Soup (Sopa De Calabaza)

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0 голосов | 1615 визитов
Порций: 8

Ингредиенты

Cost per serving $4.11 view details

Инструкции

  1. Preheat oven to 350 degrees.
  2. Drizzle a little bit of extra virgin olive oil over the calabaza. Season with salt and pepper, and roast in the oven till tender, about 1/2 hour.
  3. In a large stockpot, heat 1/4 c. extra virgin olive oil and saute/fry onions, green pepper, red pepper, and garlic. Cook for about 8 min or possibly till caramelized. Add in the tomatoes and cook for 3 more min.
  4. Deglaze with white wine. Add in chicken stock and heavy cream and the roasted calabaza. Add in the thyme. Bring to a boil. Simmer about 20 min. Puree all the ingredients. Strain the soup and adjust the seasonings. Garnish with vanilla-flavored whipped cream, if you like.
  5. This recipe yields 8 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 532g
Recipe makes 8 servings
Calories 625  
Calories from Fat 504 81%
Total Fat 57.33g 72%
Saturated Fat 32.21g 129%
Trans Fat 0.0g  
Cholesterol 185mg 62%
Sodium 434mg 18%
Potassium 560mg 16%
Total Carbs 13.79g 4%
Dietary Fiber 3.5g 12%
Sugars 3.71g 2%
Protein 6.36g 10%
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