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Ингредиенты
- 2 tsp olive oil
- 1 garlic clove, choped
- 12 med shrimp peeled and deveined
- pinch of dried red pepper flakes
- 1Tbsp water
- 1 tsp. fresh parsley
Инструкции
- heat olive oil in a med nonstick skillet over high heat. Add garlic clove and cook stirring 10 seconds. Toss in shrimp and dried pepper flakes. cook shaking the pan frequently, until shrimp are just starting to turn pink. pour in water and heat through for 30 seconds. Turn out shrimp onto a plate. Sprinkle w/ 1tsp fresh parsley. Serve at once
- 2pp/serving
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 50g | |
| Recipe makes 2 servings | |
| Calories 80 | |
| Calories from Fat 46 | 57% |
| Total Fat 5.13g | 6% |
| Saturated Fat 0.74g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 55mg | 18% |
| Sodium 54mg | 2% |
| Potassium 76mg | 2% |
| Total Carbs 0.82g | 0% |
| Dietary Fiber 0.1g | 0% |
| Sugars 0.03g | 0% |
| Protein 7.42g | 12% |
