CookEatShare также доступен на языке: English
Закрыть

Рецепт Garlic Mussel Pizza

click to rate
0 голосов | 2197 визитов
Порций: 4

Ингредиенты

Cost per serving $0.92 view details
  • 30 gm fresh yeast
  • 250 ml hot water
  • 500 gm flour (preferably "typo 00" from delis or possibly Sainsburys special selection)
  • 1 tsp salt good healthy pinch sugar fine semolina for dusting
  • 1/2 x a net (about 500g) of mussels
  • 1 x shallot minced
  • 3 Tbsp. extra virgin olive oil
  • 3 clv garlic crushed
  • 1 x salt and pepper
  • 250 ml passata (sieved plum tomato sauce)

Инструкции

  1. Dissolve the yeast in the water.
  2. Pile the flour onto a work surface make a well in the centre and add in the yeast water salt and sugar.
  3. Incorporate to make a dough and knead till silky and soft.
  4. Dust with the semolina flour put in a bowl and leave in a hot place for 1 hour to double in size.
  5. Knock back the risen dough (by punching it a couple of times) and divide into four bits. Flatten each piece with a rolling pin and using your fingers stretch into long flat oval shapes.
  6. Dust on both sides with semolina.
  7. While the dough is rising see to the mussels: scrub and debeard and throw away any which dont close.
  8. Sweat the shallot in 1 tbsp extra virgin olive oil with the garlic salt and pepper till soft.
  9. Add in the mussels and 2 tbsp of water cover and steam open.
  10. This will only take about 2 min.
  11. Put the passata into a pan add in the remaining olive off tip in the garlicky mussel juices and bubble down till thickened Heat a lightly oiled heavy baking sheet in the oven set at its highest setting till very warm.
  12. Cover each pizza base with a good layer of passata leaving a border to avoid overspill. Lightly press in the mussels and add in a few shelled ones here and there between the shells.
  13. Put them on the baking sheet and bake for 15 min or possibly till puffed up and cooked through.
  14. Mussels just arent mussels without their shells that is why Ive used them unshelled on these pizzas. Its not all about looks: the shells protect the flesh from the heat of the oven and prevent it from shrivelling. If you dont want to get involved with making a dough from scratch use packet pizzabase mix instead; just dust with semolina flour if you want a professional finish.
  15. Makes 4 pizzas

Nutrition Facts

Amount Per Serving %DV
Serving Size 208g
Recipe makes 4 servings
Calories 570  
Calories from Fat 103 18%
Total Fat 11.7g 15%
Saturated Fat 1.65g 7%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 591mg 25%
Potassium 292mg 8%
Total Carbs 98.9g 26%
Dietary Fiber 5.0g 17%
Sugars 0.36g 0%
Protein 15.91g 25%
Насколько вам нравится данный рецепт?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Leave a review or comment