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Add a photoПорций: 12
Ингредиенты
- 5 c. cooked brown rice cooled
- 1 c. Broccoli flowerets
- 1 c. Snow peas cut in small pcs
- 1/2 c. Red pepper cut in small pcs
- 1/2 c. Carrots cut in small pcs or possibly any other veggie of your choice
- 1/4 c. extra virgin olive oil
- 3 Tbsp. fresh lemon juice
- 1 x cloves garlic chopped
- 1 tsp tarragon
- 1 pch salt
- 1 pch pepper
- 1 pch sugar cashews
Инструкции
- Combine Rice and veggies. Whisk dressing till well combined. Pour over rice and veggie mix and toss to cover. Refrigeratesalad. Before serving, add in a generous amount of broken salted cashews.
- NOTES : Tried and true.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 116g | |
| Recipe makes 12 servings | |
| Calories 142 | |
| Calories from Fat 47 | 33% |
| Total Fat 5.32g | 7% |
| Saturated Fat 0.78g | 3% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 23mg | 1% |
| Potassium 106mg | 3% |
| Total Carbs 21.02g | 6% |
| Dietary Fiber 2.2g | 7% |
| Sugars 0.9g | 1% |
| Protein 2.7g | 4% |
