Рецепт Garlic And Oregano Chicken
Порций: 1
Ингредиенты
- 4 x Split chicken breasts Salt and pepper to taste
- 2 Tbsp. Dry oregano
- 10 x Chopped garlic cloves
- 2 tsp Lemon juice
- 4 Tbsp. Extra virgin olive oil
- 3/4 c. White wine
Инструкции
- Directions:Trim excess fat from the chicken breasts. Season with salt and pepper.
- Sprinkle chicken with the oregano and then rub the garlic over the chicken.
- Pour the lemon juice and extra virgin olive oil onto the chicken. Arrange chicken skin side down in a baking dish. Pour the white wine over the chicken and let marinate for 30 min. Bake at 375 degrees for 30 min. Turn the chicken right side up and bake for an additional 30 min. Baste with pan juice.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 273g | |
Calories 684 | |
Calories from Fat 484 | 71% |
Total Fat 54.75g | 68% |
Saturated Fat 7.64g | 31% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 15mg | 1% |
Potassium 393mg | 11% |
Total Carbs 18.19g | 5% |
Dietary Fiber 3.2g | 11% |
Sugars 2.15g | 1% |
Protein 2.48g | 4% |