Рецепт Garlic And Oregano Chicken - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	oregano 6.0g	garlics 26.1g	lemon juice 10.17g	olive oil 54.0g	wine 177.0g	Всего в порции	Всего в рецепте
Protein (g)	0.66	1.66	0.04	0.0	0.12	2.48	2.48
Total Fat (g)	0.62	0.13	0.0	54.0	0.0	54.75	54.75
Carbohydrates (g)	3.87	8.63	0.88	0.0	4.81	18.19	18.19
Ash (g)	0.43	0.39	0.03	0.0	0.42	1.27	1.27
Calories (kcal)	18.36	38.889	2.543	477.36	146.91	684.062	684.062
Starch (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.05	н/д	н/д	н/д	н/д	0.05	0.05
Glucose (dextrose) (g)	0.11	н/д	н/д	н/д	н/д	0.11	0.11
Fructose (g)	0.07	н/д	н/д	н/д	н/д	0.07	0.07
Lactose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.0	н/д	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	18.4	18.4	18.4
Water (g)	0.43	15.29	9.23	0.0	153.25	178.19	178.19
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.25	0.26	0.24	0.0	1.4	2.15	2.15
Galactose (g)	0.01	н/д	н/д	н/д	н/д	0.01	0.01
Dietary Fiber (g)	2.6	0.5	0.0	0.0	0.0	3.2	3.2
Calcium (mg)	94.56	47.241	0.712	0.54	14.16	157.213	157.213
Iron (mg)	2.64	0.44	0.0	0.3	0.65	4.04	4.04
Magnesium (mg)	16.2	6.525	0.61	0.0	19.47	42.805	42.805
Phosphorus (mg)	12.0	39.933	0.61	0.0	35.4	87.943	87.943
Potassium (mg)	100.14	104.661	12.611	0.54	175.23	393.182	393.182
Sodium (mg)	0.9	4.437	0.102	1.08	8.85	15.369	15.369
Zinc (mg)	0.27	0.3	0.01	0.0	0.23	0.8	0.8
Copper (mg)	0.056	0.078	0.003	0.0	0.018	0.155	0.155
Manganese (mg)	0.28	0.436	0.001	0.0	0.212	0.929	0.929
Selenium (mcg)	0.4	3.7	0.0	0.0	0.4	4.4	4.4
Vitamin A, IU (IU)	414.18	2.349	2.034	0.0	0.0	418.563	418.563
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	20.7	0.0	0.102	0.0	0.0	20.802	20.802
Beta Carotene (mcg)	246.72	1.305	0.305	0.0	0.0	248.33	248.33
Vitamin E (mg)	1.13	0.02	0.02	7.75	0.0	8.92	8.92
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	51.72	4.176	0.915	0.0	0.0	56.811	56.811
Tocopherol, beta (mg)	0.65	н/д	н/д	0.06	н/д	0.71	0.71
Tocopherol, gamma (mg)	1.19	н/д	н/д	0.45	н/д	1.64	1.64
Tocopherol, delta (mg)	0.24	н/д	н/д	0.0	н/д	0.24	0.24
Vitamin C (mg)	3.0	8.1	4.7	0.0	0.0	15.8	15.8
Thiamin (mg)	0.02	0.052	0.003	0.0	0.018	0.093	0.093
Riboflavin (mg)	0.019	0.029	0.001	0.0	0.035	0.084	0.084
Niacin (mg)	0.373	0.183	0.01	0.0	0.301	0.867	0.867
Pantothenic acid (mg)	н/д	0.157	0.01	0.0	0.071	0.238	0.238
Vitamin B-6 (mg)	0.073	0.324	0.005	0.0	0.089	0.49	0.49
Folate (mcg)	16.44	0.783	1.322	0.0	1.77	20.315	20.315
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	1.9	6.1	0.5	0.2	8.9	17.5	17.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.018	н/д	0.0	н/д	0.018	0.018
Threonine (g)	н/д	0.042	н/д	0.0	н/д	0.042	0.042
Isoleucine (g)	н/д	0.057	н/д	0.0	н/д	0.057	0.057
Leucine (g)	н/д	0.081	н/д	0.0	н/д	0.081	0.081
Lysine (g)	н/д	0.07	н/д	0.0	н/д	0.07	0.07
Methionine (g)	н/д	0.021	н/д	0.0	н/д	0.021	0.021
Cystine (g)	н/д	0.018	н/д	0.0	н/д	0.018	0.018
Phenylalanine (g)	н/д	0.047	н/д	0.0	н/д	0.047	0.047
Tyrosine (g)	н/д	0.021	н/д	0.0	н/д	0.021	0.021
Valine (g)	н/д	0.076	н/д	0.0	н/д	0.076	0.076
Arginine (g)	н/д	0.164	н/д	0.0	н/д	0.164	0.164
Histidine (g)	н/д	0.029	н/д	0.0	н/д	0.029	0.029
Alanine (g)	н/д	0.034	н/д	0.0	н/д	0.034	0.034
Aspartic acid (g)	н/д	0.128	н/д	0.0	н/д	0.128	0.128
Glutamic acid (g)	н/д	0.211	н/д	0.0	н/д	0.211	0.211
Glycine (g)	н/д	0.052	н/д	0.0	н/д	0.052	0.052
Proline (g)	н/д	0.026	н/д	0.0	н/д	0.026	0.026
Serine (g)	н/д	0.05	н/д	0.0	н/д	0.05	0.05
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.16	0.023	0.0	7.457	0.0	7.64	7.64
Phytosterols (mg)	12.18	н/д	н/д	119.34	н/д	131.52	131.52
Monounsaturated Fat (g)	0.04	0.003	0.0	39.398	0.0	39.441	39.441
Polyunsaturated (g)	0.314	0.065	0.0	5.681	0.0	6.06	6.06