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Add a photoПорций: 6
Ингредиенты
- 1/2 x Lemon, juiced
- 3 x Cloves garlic, chopped
- 1 1/2 c. Lowfat yogurt
- 3 Tbsp. Fresh mint, minced
- 6 x Skinless boneless chicken breast halves
- 2 dsh Paprika
Инструкции
- 1. Combine the lemon, garlic, yogurt, paprika and mint in a large bowl.
- 2. Add in chicken breast, toss to coat.
- 3. Cover and marinade a few hrs.
- 4. Broil and serve.
- NOTES : Dry mint can also be used... try 1 Tbsp. I used leftovers of this for sandwiches the next day, with tzatziki and cucumbers. According to MC this 140 calories, with 15% CFF
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 112g | |
| Recipe makes 6 servings | |
| Calories 93 | |
| Calories from Fat 14 | 15% |
| Total Fat 1.57g | 2% |
| Saturated Fat 0.77g | 3% |
| Trans Fat 0.01g | |
| Cholesterol 30mg | 10% |
| Sodium 74mg | 3% |
| Potassium 280mg | 8% |
| Total Carbs 5.19g | 1% |
| Dietary Fiber 0.3g | 1% |
| Sugars 4.41g | 3% |
| Protein 14.05g | 22% |
