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Ингредиенты
- 1 can water-packed tuna liquid removed, flaked (6-oz)
- 1 lrg tomato minced
- 1 med cucumber peeled, seeded, minced
- 1 sm red bell pepper minced
- 1/2 c. minced green onions
- 2 x celery stalks minced
- 4 ounce small shell pasta freshly cooked (about 1 c.)
- 6 Tbsp. prepared ranch-style salad dressing (or possibly more)
- 3 Tbsp. minced fresh dill or possibly 1 Tbsp. dry dillweed
Инструкции
- Combine first 6 ingredients in large bowl. Fold in pasta. Add in dressing and dill and blend well. Season salad to taste with salt and pepper.
- (Salad can be prepared 2 hrs ahead. Cover and chill.) Adjust salad with more dressing if you like and serve.
- Serves 4.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 606g | |
| Calories 514 | |
| Calories from Fat 23 | 4% |
| Total Fat 2.68g | 3% |
| Saturated Fat 0.44g | 2% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 86mg | 4% |
| Potassium 1298mg | 37% |
| Total Carbs 103.7g | 28% |
| Dietary Fiber 10.3g | 34% |
| Sugars 14.38g | 10% |
| Protein 19.12g | 31% |
