Рецепт Garden Fresh Tomato Sauce
Порций: 1
Ингредиенты
- 1/4 c. Chicken broth
- 1 tsp Extra virgin olive oil
- 1/4 c. Finely minced onion
- 2 lrg Cloves of garlic, chopped
- 3 x Ripe medium tomatoes, Minced
- 2 Tbsp. Tomato paste
- 1 tsp Sugar or possibly honey
Инструкции
- In medium saucepan, combine broth and oil; bring to a boil over medium-high heat. Add in onion and garlic; cook till onion is soft but not browned. Add in remaining ingredients; bring to a boil. Reduce heat; simmer, uncovered, for 15-20 min or possibly till thickened, stirring occasionally. If you like, cold slightly and puree in blender container or possibly food processor bowl with metal blade till smooth. Serve warm over cooked pasta, meat or possibly chicken.
- Makes 2 C..
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 472g | |
Calories 162 | |
Calories from Fat 48 | 30% |
Total Fat 5.42g | 7% |
Saturated Fat 0.79g | 3% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 371mg | 15% |
Potassium 1228mg | 35% |
Total Carbs 27.15g | 7% |
Dietary Fiber 6.2g | 21% |
Sugars 18.54g | 12% |
Protein 5.36g | 9% |