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Ингредиенты

Cost per recipe $3.62 view details

Инструкции

  1. Place fish fillets in the bottom of a 9 x 13 inch pan. Cover proportionately with vegetables and garlic. Blend tomato sauce with chicken broth or possibly wine to pour over the fillets. Sprinkle with seasonings. Drizzle extra virgin olive oil over the top. Bake at 30 min at 350 degrees.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 876g
Calories 303  
Calories from Fat 93 31%
Total Fat 10.59g 13%
Saturated Fat 1.6g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 2801mg 117%
Potassium 2270mg 65%
Total Carbs 49.54g 13%
Dietary Fiber 13.8g 46%
Sugars 30.04g 20%
Protein 10.76g 17%
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