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![[Game of Thrones Special Recipe] Harrenhal Vegetable Stew](http://grecipes.s3.amazonaws.com/recipe_picture/1531101/Game_of_Thrones_Special_Recipe_Harrenhal_Vegetable_Stew.JPG) |
Ингредиенты
- 1 zucchini, chopped
- 1 red bell pepper, chopped
- 1 yellow bell pepper, chopped
- 1 green bell pepper, chopped
- 1 onion, chopped
- 1 can of crushed or diced tomaotes
- 1 carrot, sliced
- 2 ribs celery, chopped
- 1 cup of barley rice (or barley)
- 8 cups of water (or vegetable broth for more flavor)
- 1/2 tsp parsley
- 1/2 tsp thyme
- salt & pepper to taste
- 2 tbsp olive oil
- 1 garlic clove, finely chopped
View Full Recipe at Cooking with Siri
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2532g | |
| Calories 397 | |
| Calories from Fat 249 | 63% |
| Total Fat 28.2g | 35% |
| Saturated Fat 4.0g | 16% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 201mg | 8% |
| Potassium 1386mg | 40% |
| Total Carbs 34.43g | 9% |
| Dietary Fiber 10.4g | 35% |
| Sugars 17.78g | 12% |
| Protein 6.37g | 10% |
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