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Ингредиенты
- 3 lrg Game hens
- 1/2 c. Orange juice
- 1 Tbsp. Grated orange rind
- 1/4 c. White wine
- 1 pch Powdered ginger
- 1 pch Pepper
- 1/2 tsp Dry rosemary
- 1 tsp Mace
- 1 tsp Sugar
- 1 Tbsp. Flour
- 1/2 c. Currants
- 10 x Prunes
Инструкции
- Cut hens in half & place in large heavy pan. Cover with boiling water & simmer 10-12 min. Lift out hens & arrange them in large casserole dish. Skim off fat from stock. Pour 1/2 c. stock into blender; add in orange juice & rind, wine, spices, sugar & flour. Blend till smooth. Sprinkle fruit around hens & pour sauce over them. Bake in 400 oven for 20 min.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 973g | |
| Calories 1796 | |
| Calories from Fat 790 | 44% |
| Total Fat 87.73g | 110% |
| Saturated Fat 24.27g | 97% |
| Trans Fat 0.0g | |
| Cholesterol 621mg | 207% |
| Sodium 389mg | 16% |
| Potassium 3044mg | 87% |
| Total Carbs 133.38g | 36% |
| Dietary Fiber 12.5g | 42% |
| Sugars 95.32g | 64% |
| Protein 112.19g | 180% |
