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Рецепт Fun With Favas.

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1 голос | 393 визита
 

Ингредиенты

  • In a heavy skillet drizzle a bit of olive oil. When it is hot toss in:
  • 3 thinly sliced spring onion bulbs
  • Saute them for about 4 to 5 minutes til they soften a bit then add in:
  • The shelled Fava beans
  • Let them cook for about 2 or 3 minutes then add:
  • 1 cup of chicken broth

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 279g
Calories 30  
Calories from Fat 3 10%
Total Fat 0.32g 0%
Saturated Fat 0.08g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 381mg 16%
Potassium 309mg 9%
Total Carbs 4.12g 1%
Dietary Fiber 2.1g 7%
Sugars 1.01g 1%
Protein 3.16g 5%
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