Рецепт Fun With Favas. - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
spring onion bulbs
43.2g |
fava beans
0.0g |
chicken broth
236.59g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 0.79 | н/д | 2.37 | 3.16 | 3.16 |
Total Fat (g) | 0.08 | н/д | 0.24 | 0.32 | 0.32 |
Carbohydrates (g) | 3.17 | н/д | 0.95 | 4.12 | 4.12 |
Ash (g) | 0.35 | н/д | 1.66 | 2.01 | 2.01 |
Calories (kcal) | 13.824 | н/д | 16.561 | 30.385 | 30.385 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Water (g) | 38.81 | н/д | 231.39 | 270.19 | 270.19 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.01 | н/д | 0.0 | 1.01 | 1.01 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.1 | н/д | 0.9 | 2.1 | 2.1 |
Calcium (mg) | 31.104 | н/д | 14.195 | 45.299 | 45.299 |
Iron (mg) | 0.64 | н/д | 0.47 | 1.11 | 1.11 |
Magnesium (mg) | 8.64 | н/д | 2.366 | 11.006 | 11.006 |
Phosphorus (mg) | 15.984 | н/д | 30.757 | 46.741 | 46.741 |
Potassium (mg) | 119.232 | н/д | 189.272 | 308.504 | 308.504 |
Sodium (mg) | 6.912 | н/д | 373.812 | 380.724 | 380.724 |
Zinc (mg) | 0.17 | н/д | 0.17 | 0.33 | 0.33 |
Copper (mg) | 0.035 | н/д | 0.071 | 0.106 | 0.106 |
Manganese (mg) | 0.069 | н/д | 0.118 | 0.187 | 0.187 |
Selenium (mcg) | 0.3 | н/д | 0.0 | 0.3 | 0.3 |
Vitamin A, IU (IU) | 430.704 | н/д | 0.0 | 430.704 | 430.704 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 21.6 | н/д | 0.0 | 21.6 | 21.6 |
Beta Carotene (mcg) | 258.336 | н/д | 0.0 | 258.336 | 258.336 |
Vitamin E (mg) | 0.24 | н/д | 0.0 | 0.24 | 0.24 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 491.184 | н/д | 0.0 | 491.184 | 491.184 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 8.1 | н/д | 16.6 | 24.7 | 24.7 |
Thiamin (mg) | 0.026 | н/д | 0.0 | 0.026 | 0.026 |
Riboflavin (mg) | 0.035 | н/д | 0.024 | 0.058 | 0.058 |
Niacin (mg) | 0.229 | н/д | 1.207 | 1.436 | 1.436 |
Pantothenic acid (mg) | 0.035 | н/д | 0.024 | 0.058 | 0.058 |
Vitamin B-6 (mg) | 0.026 | н/д | 0.024 | 0.05 | 0.05 |
Folate (mcg) | 27.648 | н/д | 0.0 | 27.648 | 27.648 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.09 | 0.09 | 0.09 |
Choline (mg) | 2.5 | н/д | н/д | 2.5 | 2.5 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.009 | н/д | н/д | 0.009 | 0.009 |
Threonine (g) | 0.03 | н/д | н/д | 0.03 | 0.03 |
Isoleucine (g) | 0.035 | н/д | н/д | 0.035 | 0.035 |
Leucine (g) | 0.048 | н/д | н/д | 0.048 | 0.048 |
Lysine (g) | 0.039 | н/д | н/д | 0.039 | 0.039 |
Methionine (g) | 0.009 | н/д | н/д | 0.009 | 0.009 |
Cystine (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Phenylalanine (g) | 0.026 | н/д | н/д | 0.026 | 0.026 |
Tyrosine (g) | 0.022 | н/д | н/д | 0.022 | 0.022 |
Valine (g) | 0.035 | н/д | н/д | 0.035 | 0.035 |
Arginine (g) | 0.056 | н/д | н/д | 0.056 | 0.056 |
Histidine (g) | 0.013 | н/д | н/д | 0.013 | 0.013 |
Alanine (g) | 0.035 | н/д | н/д | 0.035 | 0.035 |
Aspartic acid (g) | 0.073 | н/д | н/д | 0.073 | 0.073 |
Glutamic acid (g) | 0.164 | н/д | н/д | 0.164 | 0.164 |
Glycine (g) | 0.039 | н/д | н/д | 0.039 | 0.039 |
Proline (g) | 0.052 | н/д | н/д | 0.052 | 0.052 |
Serine (g) | 0.035 | н/д | н/д | 0.035 | 0.035 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.013 | н/д | 0.071 | 0.084 | 0.084 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.013 | н/д | 0.118 | 0.131 | 0.131 |
Polyunsaturated (g) | 0.03 | н/д | 0.047 | 0.078 | 0.078 |