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Ингредиенты
- 2 bananas
- 1/2 cup cashews (soaked)
- 1/2 cup water (as needed to thin)
- 3 Tbsp nut butter (optional)
- 1/2 avocado
- 2 Tbsp cacao powder
- 2 tsp mesquite powder (optional)
- 1 tsp coconut oil, melted
- 1 1/2 tsp sunflower lecithin (optional- but really makes them creamy)
- 4 Tbsp liquid sweetener
- 2 drops Medicine Flower Dark Chocolate Extract (optional)
- 1 drop Medicine Flower Vanilla Extract (optional) or 1/2 tsp of van. extract liquid
- 1 Tbsp Chocolate Spread - Love Street (optional)
View Full Recipe at Rawfully Tempting
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 475g | |
| Calories 925 | |
| Calories from Fat 427 | 46% |
| Total Fat 50.18g | 63% |
| Saturated Fat 11.86g | 47% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 703mg | 29% |
| Potassium 1285mg | 37% |
| Total Carbs 116.13g | 31% |
| Dietary Fiber 10.8g | 36% |
| Sugars 72.74g | 48% |
| Protein 15.56g | 25% |
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