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Add a photoПорций: 6
Ингредиенты
- 1 x vanilla bean halved lengthwise
- 1 slc fresh ginger 1/4"-thick
- 1 x star anise crushed
- 1 x 2 inch cinnamon stick - (2" long) (or possibly 1/2 tspn grnd cinnamon)
- 1/2 c. sugar
- 4 c. water Juice of 1 orange - (abt 1/2 c.)
- 1 x mango or possibly papaya - (1 lb) pitted, peeled, and cut into 1/4" dice
- 2 x kiwi fruits - (8 ounce) peeled, and cut into 1/4" dice
- 1 c. red berries (such as raspberries, red currants, wild strawberries or possibly small strawberries) halved
- 1/2 med pineapple peeled, cored, and cut into 1/2" dice Fresh mint (optional)
Инструкции
- Combine vanilla bean, ginger, star anise, cinnamon stick (or possibly cinnamon, if using), sugar, water and orange juice in a 4-qt pot with a tight-fitting lid. Bring mix to a slow simmer over medium-low heat. Cover pot and simmer mix 5 min. Remove from heat and let stand 1 hour.
- Remove and reserve vanilla bean. Strain syrup through a fine sieve into a large bowl; throw away ginger, star anise and cinnamon stick. Scrape the seeds from each half of the vanilla bean and stir into the strained syrup. (Don't throw away vanilla bean. Place dry bean in sugar to make vanilla sugar.)
- Stir mango, kiwis, berries, and pineapple into syrup and chill 2 hrs. (Can be made ahead. Cover and chill up to 4 hrs.)
- Divide soup among six chilled serving bowls. Garnish with mint, if you like.
- This recipe yields 6 servings.
- Comments: This soup is delicate and intriguing because the fruits are served in a light syrup scented with exotic spices. You make this soup with unusual tropical fruits to keep the conversation going with people guessing what's what, but use whatever fruits you have available.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 90g | |
| Recipe makes 6 servings | |
| Calories 106 | |
| Calories from Fat 3 | 3% |
| Total Fat 0.3g | 0% |
| Saturated Fat 0.03g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1mg | 0% |
| Potassium 152mg | 4% |
| Total Carbs 26.83g | 7% |
| Dietary Fiber 2.4g | 8% |
| Sugars 23.72g | 16% |
| Protein 0.73g | 1% |
