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Рецепт Fruit Salad 'Spice Up'

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Ингредиенты

Cost per recipe $1.82 view details
  • 1 c. Fat free lowfat sour cream
  • 3 Tbsp. Brown sugar
  • 1 tsp Lemon juice
  • 1 Tbsp. Brandy, (or possibly other liquer), if you do not use alcohol, try maple syrup

Инструкции

  1. One of my favs for fruit salad is to make a "dressing" using a fatfree lowfat sour cream base. Depending on the amount of fruit salad,
  2. Let this blend, covered in the fridge for at least an hour. If desired spices, you can try any variation of cinnamon, nutmeg, cloves, ginger, etc.
  3. usually only 1/8 teaspoon each. This is creamy, sweet and yummy and always gets rave reviews from guests and family at my house. You can also prepare it as a dip with chunks/slices of fruit.

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 290g
Calories 634  
Calories from Fat 399 63%
Total Fat 45.38g 57%
Saturated Fat 26.47g 106%
Trans Fat 0.0g  
Cholesterol 120mg 40%
Sodium 196mg 8%
Potassium 386mg 11%
Total Carbs 47.52g 13%
Dietary Fiber 0.0g 0%
Sugars 48.19g 32%
Protein 4.83g 8%
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