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Add a photoПорций: 12
Ингредиенты
- 6 ripe bananas
- 1 (6 ounce) can frzn lemonade concentrate, thawed & undiluted
- 1 (12 ounce) can frzn orange juice concentrate, thawed & undiluted
- 1 (46 ounce) can pineapple juice
- 3 c. sugar (might want to use less sugar, this is rather sweet)
- 2 c. water
- 2 (64 ounce) bottles lemon lime carbonated beverage, chilled
Инструкции
- Put together bananas and fruit juice concentrate in container of electric blender; blend till smooth. Put together banana mix, pineapple juice, water and sugar in a large mixing bowl; mix well. Pour into plastic freezer containers or possibly molds. Freeze. To serve, thaw till mushy; add in carbonated beverage. Yield: 6 qts.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 282g | |
| Recipe makes 12 servings | |
| Calories 352 | |
| Calories from Fat 3 | 1% |
| Total Fat 0.34g | 0% |
| Saturated Fat 0.06g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 6mg | 0% |
| Potassium 424mg | 12% |
| Total Carbs 89.36g | 24% |
| Dietary Fiber 1.4g | 5% |
| Sugars 81.36g | 54% |
| Protein 1.32g | 2% |
