Рецепт Fruit Punch Slush (Banana Base) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bananas
37.76g |
lemonade concentrate
18.25g |
orange juice concentrate
17.75g |
pineapple juice
119.6g |
sugar
50.0g |
water
39.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.41 | 0.05 | 0.42 | 0.43 | 0.0 | 0.0 | 1.32 | 15.84 |
Total Fat (g) | 0.12 | 0.04 | 0.04 | 0.14 | 0.0 | 0.0 | 0.34 | 4.08 |
Carbohydrates (g) | 8.62 | 8.58 | 6.78 | 15.39 | 49.99 | 0.0 | 89.36 | 1072.32 |
Ash (g) | 0.31 | 0.04 | 0.24 | н/д | 0.0 | 0.04 | 0.63 | 7.56 |
Calories (kcal) | 33.606 | 33.033 | 28.223 | 63.388 | 193.5 | 0.0 | 351.749 | 4220.988 |
Starch (g) | 2.03 | н/д | н/д | н/д | н/д | н/д | 2.03 | 24.36 |
Sucrose (g) | 0.9 | н/д | н/д | н/д | н/д | н/д | 0.9 | 10.8 |
Glucose (dextrose) (g) | 1.88 | н/д | н/д | н/д | н/д | н/д | 1.88 | 22.56 |
Fructose (g) | 1.83 | н/д | н/д | н/д | н/д | н/д | 1.83 | 21.96 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 28.29 | 9.54 | 10.27 | 103.3 | 0.02 | 39.46 | 190.87 | 2290.44 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 4.62 | 8.22 | 6.63 | 11.94 | 49.96 | 0.0 | 81.36 | 976.32 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 1.4 | 16.8 |
Calcium (mg) | 1.888 | 1.278 | 5.68 | 15.548 | 0.5 | 1.185 | 26.079 | 312.948 |
Iron (mg) | 0.1 | 0.13 | 0.06 | 0.37 | 0.01 | 0.0 | 0.67 | 8.04 |
Magnesium (mg) | 10.195 | 0.913 | 6.035 | 14.352 | 0.0 | 0.395 | 31.89 | 382.68 |
Phosphorus (mg) | 8.307 | 1.643 | 10.118 | 9.568 | 0.0 | 0.0 | 29.635 | 355.62 |
Potassium (mg) | 135.181 | 12.228 | 119.635 | 155.48 | 1.0 | 0.0 | 423.523 | 5082.276 |
Sodium (mg) | 0.378 | 0.73 | 0.533 | 2.392 | 0.0 | 1.58 | 5.612 | 67.344 |
Zinc (mg) | 0.06 | 0.01 | 0.03 | 0.13 | 0.0 | 0.0 | 0.24 | 2.88 |
Copper (mg) | 0.03 | 0.011 | 0.028 | 0.084 | 0.0 | 0.004 | 0.157 | 1.884 |
Manganese (mg) | 0.102 | 0.004 | 0.009 | н/д | 0.0 | 0.0 | 0.114 | 1.368 |
Selenium (mcg) | 0.4 | 0.1 | 0.1 | 0.1 | 0.3 | 0.0 | 0.9 | 10.8 |
Vitamin A, IU (IU) | 24.166 | 1.278 | 67.273 | н/д | 0.0 | 0.0 | 92.716 | 1112.592 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.133 | 0.0 | 3.373 | 0.0 | 0.0 | 0.0 | 4.505 | 54.06 |
Beta Carotene (mcg) | 9.818 | 0.183 | 11.005 | 3.588 | 0.0 | 0.0 | 24.593 | 295.116 |
Vitamin E (mg) | 0.04 | 0.01 | 0.13 | 0.02 | 0.0 | 0.0 | 0.2 | 2.4 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 8.307 | 0.73 | 72.243 | 0.0 | 0.0 | 0.0 | 81.28 | 975.36 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.12 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 3.3 | 3.2 | 24.5 | 52.4 | 0.0 | 0.0 | 83.4 | 1000.8 |
Thiamin (mg) | 0.011 | 0.005 | 0.05 | 0.072 | 0.0 | 0.0 | 0.138 | 1.656 |
Riboflavin (mg) | 0.026 | 0.018 | 0.011 | 0.024 | 0.01 | 0.0 | 0.089 | 1.068 |
Niacin (mg) | 0.253 | 0.013 | 0.128 | 0.239 | 0.0 | 0.0 | 0.633 | 7.596 |
Pantothenic acid (mg) | 0.125 | 0.011 | 0.099 | н/д | 0.0 | 0.0 | 0.235 | 2.82 |
Vitamin B-6 (mg) | 0.14 | 0.005 | 0.028 | 0.12 | 0.0 | 0.0 | 0.293 | 3.516 |
Folate (mcg) | 7.552 | 0.913 | 27.513 | 21.528 | 0.0 | 0.0 | 57.505 | 690.06 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 3.7 | 0.4 | 3.6 | 3.9 | 0.0 | 0.0 | 11.6 | 139.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.004 | н/д | 0.002 | н/д | н/д | н/д | 0.006 | 0.072 |
Threonine (g) | 0.011 | н/д | 0.005 | н/д | н/д | н/д | 0.017 | 0.204 |
Isoleucine (g) | 0.011 | н/д | 0.005 | н/д | н/д | н/д | 0.017 | 0.204 |
Leucine (g) | 0.026 | н/д | 0.009 | н/д | н/д | н/д | 0.035 | 0.42 |
Lysine (g) | 0.019 | н/д | 0.005 | н/д | н/д | н/д | 0.024 | 0.288 |
Methionine (g) | 0.004 | н/д | 0.002 | н/д | н/д | н/д | 0.006 | 0.072 |
Cystine (g) | 0.004 | н/д | 0.004 | н/д | н/д | н/д | 0.007 | 0.084 |
Phenylalanine (g) | 0.019 | н/д | 0.005 | н/д | н/д | н/д | 0.024 | 0.288 |
Tyrosine (g) | 0.004 | н/д | 0.002 | н/д | н/д | н/д | 0.006 | 0.072 |
Valine (g) | 0.019 | н/д | 0.007 | н/д | н/д | н/д | 0.026 | 0.312 |
Arginine (g) | 0.019 | н/д | 0.028 | н/д | н/д | н/д | 0.047 | 0.564 |
Histidine (g) | 0.03 | н/д | 0.002 | н/д | н/д | н/д | 0.032 | 0.384 |
Alanine (g) | 0.015 | н/д | 0.009 | н/д | н/д | н/д | 0.024 | 0.288 |
Aspartic acid (g) | 0.045 | н/д | 0.046 | н/д | н/д | н/д | 0.091 | 1.092 |
Glutamic acid (g) | 0.057 | н/д | 0.02 | н/д | н/д | н/д | 0.076 | 0.912 |
Glycine (g) | 0.015 | н/д | 0.005 | н/д | н/д | н/д | 0.02 | 0.24 |
Proline (g) | 0.011 | н/д | 0.027 | н/д | н/д | н/д | 0.038 | 0.456 |
Serine (g) | 0.015 | н/д | 0.009 | н/д | н/д | н/д | 0.024 | 0.288 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.042 | 0.005 | 0.004 | 0.012 | 0.0 | 0.0 | 0.063 | 0.756 |
Phytosterols (mg) | 6.042 | н/д | н/д | н/д | н/д | н/д | 6.042 | 72.504 |
Monounsaturated Fat (g) | 0.011 | 0.002 | 0.007 | 0.012 | 0.0 | 0.0 | 0.032 | 0.384 |
Polyunsaturated (g) | 0.026 | 0.011 | 0.007 | 0.048 | 0.0 | 0.0 | 0.092 | 1.104 |