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Ингредиенты
- Apple – 1/2, peeled, grated
- Coconut – 1 tblsp, grated
- Pomegranate Seeds – 1/4 cup
- Sugar – 1 tblsp
- Banana – 1, cut into rounds
- Thick Curd – 1 cup
- Raisins – 1 tsp
- Almonds – 1/2 tsp, finely chopped
- Cashewnuts – 1/2 tsp, finely chopped
- Glazed Cherries – 1 tsp, chopped
- Dates – 1 tsp, seeds removed, chopped
- Jaggery – a small ball, powdered (optional)
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 671g | |
| Calories 521 | |
| Calories from Fat 111 | 21% |
| Total Fat 12.62g | 16% |
| Saturated Fat 2.43g | 10% |
| Trans Fat 0.02g | |
| Cholesterol 0mg | 0% |
| Sodium 28mg | 1% |
| Potassium 1194mg | 34% |
| Total Carbs 93.79g | 25% |
| Dietary Fiber 13.5g | 45% |
| Sugars 68.0g | 45% |
| Protein 20.52g | 33% |
