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Ингредиенты
- 1/3 x cdu lemonade, frzn concentrate, thawed
- 1 tsp crystallized ginger, chopped
- 1/4 tsp orange bits
- 1/8 tsp mace
- 1/8 tsp allspice
- 1 c. lowfat sour cream
Инструкции
- In blender jar combine lemonade, ginger, orage bits, mace and allspice.
- Blend till smooth. stir in lowfat sour cream.
- Serve with any fruit salad.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 232g | |
| Calories 452 | |
| Calories from Fat 401 | 89% |
| Total Fat 45.57g | 57% |
| Saturated Fat 26.53g | 106% |
| Trans Fat 0.0g | |
| Cholesterol 120mg | 40% |
| Sodium 185mg | 8% |
| Potassium 352mg | 10% |
| Total Carbs 8.18g | 2% |
| Dietary Fiber 0.3g | 1% |
| Sugars 8.11g | 5% |
| Protein 4.95g | 8% |
