Рецепт Fruit & Cheese Kabobs
Ингредиенты
- Small container blackberries
- Small container raspberries
- 1 (8 ounce) chunk Havarti cheese
- 1 (8 ounce) chunk sharp cheddar cheese
Инструкции
- Lightly rinse berries in strainer. Allow to dry on paper towels.
- Cut cheese into ½ inch squares.
- Put blackberry on toothpick, then a chunk of havarti.
- Put raspberry on toothpick, then a chunk of cheddar.
- Display kabobs on a plate for serving.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 45g | |
Recipe makes 5 servings | |
Calories 183 | |
Calories from Fat 132 | 72% |
Total Fat 15.03g | 19% |
Saturated Fat 9.57g | 38% |
Trans Fat 0.0g | |
Cholesterol 48mg | 16% |
Sodium 282mg | 12% |
Potassium 45mg | 1% |
Total Carbs 0.62g | 0% |
Dietary Fiber 0.0g | 0% |
Sugars 0.25g | 0% |
Protein 11.3g | 18% |