Рецепт Fruit & Cheese Kabobs - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 5	blackberries 0.0g	raspberries 0.36g	cheddar cheese 45.36g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.0	11.29	11.3	56.5
Total Fat (g)	н/д	0.0	15.03	15.03	75.15
Carbohydrates (g)	н/д	0.04	0.58	0.62	3.1
Ash (g)	н/д	0.0	1.78	1.78	8.9
Calories (kcal)	н/д	0.19	182.801	182.99	914.95
Starch (g)	н/д	0.0	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.11	0.11	0.55
Glucose (dextrose) (g)	н/д	0.01	н/д	0.01	0.05
Fructose (g)	н/д	0.01	н/д	0.01	0.05
Lactose (g)	н/д	0.0	0.1	0.1	0.5
Maltose (g)	н/д	0.0	0.07	0.07	0.35
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	н/д	0.31	16.67	16.98	84.9
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	0.02	0.24	0.25	1.25
Galactose (g)	н/д	0.0	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.0	0.0	0.0
Calcium (mg)	н/д	0.091	327.046	327.137	1635.685
Iron (mg)	н/д	0.0	0.31	0.31	1.55
Magnesium (mg)	н/д	0.08	12.701	12.781	63.905
Phosphorus (mg)	н/д	0.106	232.243	232.349	1161.745
Potassium (mg)	н/д	0.551	44.453	45.004	225.02
Sodium (mg)	н/д	0.004	281.686	281.689	1408.445
Zinc (mg)	н/д	0.0	1.41	1.41	7.05
Copper (mg)	н/д	0.0	0.014	0.014	0.07
Manganese (mg)	н/д	0.002	0.005	0.007	0.035
Selenium (mcg)	н/д	0.0	6.3	6.3	31.5
Vitamin A, IU (IU)	н/д	0.12	454.507	454.628	2273.14
Retinol (mcg)	н/д	0.0	117.029	117.029	585.145
Vitamin A, RAE (mcg_RAE)	н/д	0.007	120.204	120.211	601.055
Beta Carotene (mcg)	н/д	0.044	38.556	38.6	193.0
Vitamin E (mg)	н/д	0.0	0.13	0.13	0.65
Vitamin D (IU)	н/д	н/д	5.443	5.443	27.215
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.496	0.0	0.496	2.48
Tocopherol, beta (mg)	н/д	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.01	0.0	0.01	0.05
Tocopherol, delta (mg)	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	н/д	0.1	0.0	0.1	0.5
Thiamin (mg)	н/д	0.0	0.014	0.014	0.07
Riboflavin (mg)	н/д	0.0	0.172	0.173	0.865
Niacin (mg)	н/д	0.002	0.036	0.038	0.19
Pantothenic acid (mg)	н/д	0.001	0.186	0.187	0.935
Vitamin B-6 (mg)	н/д	0.0	0.032	0.032	0.16
Folate (mcg)	н/д	0.077	8.165	8.241	41.205
Vitamin B-12 (mcg)	н/д	0.0	0.38	0.38	1.9
Choline (mg)	н/д	0.0	7.5	7.5	37.5
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	0.145	0.145	0.725
Threonine (g)	н/д	н/д	0.404	0.404	2.02
Isoleucine (g)	н/д	н/д	0.703	0.703	3.515
Leucine (g)	н/д	н/д	1.084	1.084	5.42
Lysine (g)	н/д	н/д	0.939	0.939	4.695
Methionine (g)	н/д	н/д	0.295	0.295	1.475
Cystine (g)	н/д	н/д	0.059	0.059	0.295
Phenylalanine (g)	н/д	н/д	0.594	0.594	2.97
Tyrosine (g)	н/д	н/д	0.544	0.544	2.72
Valine (g)	н/д	н/д	0.753	0.753	3.765
Arginine (g)	н/д	н/д	0.426	0.426	2.13
Histidine (g)	н/д	н/д	0.395	0.395	1.975
Alanine (g)	н/д	н/д	0.318	0.318	1.59
Aspartic acid (g)	н/д	н/д	0.726	0.726	3.63
Glutamic acid (g)	н/д	н/д	2.762	2.762	13.81
Glycine (g)	н/д	н/д	0.195	0.195	0.975
Proline (g)	н/д	н/д	1.275	1.275	6.375
Serine (g)	н/д	н/д	0.662	0.662	3.31
Cholesterol (mg)	н/д	0.0	47.628	47.628	238.14
Trans Fat (g)	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.0	9.566	9.566	47.83
Phytosterols (mg)	н/д	н/д	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.0	4.259	4.26	21.3
Polyunsaturated (g)	н/д	0.001	0.426	0.428	2.14