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Ингредиенты
- 2 x 500 g Waitrose Diet Bio Yogurt
- 100 ml Waitrose Skimmed Lowfat milk, (3 1/2 fl ounce)
- 25 gm Caster sugar, (1oz)
- 10 ml Vanilla essence, (2tsp)
- 200 gm Fresh cherries, halved (stoned weight) (7oz)
Инструкции
- Combine the yogurt, lowfat milk, sugar and vanilla essence in a bowl. Pour into an ice cream maker and follow the machine instructions, adding the cherries near the end of the process. Serve straight from machine.
- Alternatively, cover and place in the freezer, set to quick freeze, for about 2 hrs.
- Remove the frzn yogurt from the freezer and stir vigorously to break up the ice particles. Add in the cherries to the mix. Return to the freezer till frzn.
- Variation:Replace 200g (7oz) yogurt with 100g (31/2oz) mascarpone cheese and stir in 8 Waitrose Mini Florentine Biscuits, crushed, with the cherries.
- Hints and Tips:To make the yogurt easier to serve, place in the refrigerator for about 10 min to soften before serving. This dessert will keep in the freezer for 2 weeks.
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 72g | |
| Recipe makes 4 servings | |
| Calories 51 | |
| Calories from Fat 6 | 12% |
| Total Fat 0.68g | 1% |
| Saturated Fat 0.25g | 1% |
| Trans Fat 0.0g | |
| Cholesterol 2mg | 1% |
| Sodium 79mg | 3% |
| Potassium 122mg | 3% |
| Total Carbs 8.56g | 2% |
| Dietary Fiber 1.0g | 3% |
| Sugars 7.09g | 5% |
| Protein 3.31g | 5% |
