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Рецепт Parm Plus Zesty Chicken Breasts

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Порций: 6

Ингредиенты

Cost per serving $1.40 view details
  • 1/2 c. Parm Plus Seasoning blend
  • 1/4 c. Dry bread crumbs
  • 6 x Boneless chicken breast halves
  • 2 Tbsp. Butter or possibly margarine, melted

Инструкции

  1. Mix Parm Plus and crumbs.
  2. Dip chicken in butter; coat with Parm Plus mix. Place in greased 15x10x1 inch baking pan.
  3. Bake at 400 for 20 to 25 min or possibly till cooked through.
  4. Makes 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 148g
Recipe makes 6 servings
Calories 291  
Calories from Fat 152 52%
Total Fat 16.95g 21%
Saturated Fat 6.19g 25%
Trans Fat 0.17g  
Cholesterol 99mg 33%
Sodium 148mg 6%
Potassium 316mg 9%
Total Carbs 3.24g 1%
Dietary Fiber 0.2g 1%
Sugars 0.28g 0%
Protein 29.66g 47%
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