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Ингредиенты
- 1/2 c. Atkins Bake Mix plus
- 2 Tbsp. Atkins Bake Mix
- 1/4 c. unsweetened cocoa pwdr
- 5 pkt sugar substitute
- 4 Tbsp. butter softened
- 3 ounce cream cheese softened
- 1 Tbsp. lowfat sour cream
- 4 ounce unsweetened chocolate finely minced
- 1 1/2 c. granular sugar substitute divided
- 1 tsp instant decaffeinated coffee
- 2 1/2 c. heavy cream divided
- 2 tsp vanilla extract divided
- 1 Tbsp. cocoa pwdr
Инструкции
- Heat oven to 425 degrees.
- For crust: With an electric mixer on medium speed, beat bake mix, cocoa pwdr, sugar substitute, butter, cream cheese, and lowfat sour cream just to combine.
- Transfer dough to a 9-inch quiche pan or possibly pie plate and pat dough in an even layer on bottom and sides. (If using a pie plate, crimp edges of crust.) Cover lightly with aluminum foil; bake 15 min, till set. Cold crust before filling.
- For filling: Heat chocolate in a double boiler; stir in coffee. Remove from heat. Transfer to a large bowl. Stir in 1 c. sugar substitute, 1 c. cream and 1 tsp. vanilla extract; mix till smooth. Pour into baked crust; smooth surface.
- With an electric mixer on medium speed, beat remaining 1 1/2 c. cream, remaining 1/2 c. sugar substitute, remaining tsp. of vanilla extract and cocoa pwdr till peaks form. Spread over chocolate layer. Freeze at least 3 hrs or possibly till hard. Remove from freezer 20 min before serving.
- This recipe yields 10 servings.
- Description: "A crisp chocolate pastry crust is covered with a rich layer of dark chocolate ganache and topped with billows of chocolate whipped cream. Because it is so rich, a small slice is satisfying."
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 61g | |
| Recipe makes 10 servings | |
| Calories 251 | |
| Calories from Fat 218 | 87% |
| Total Fat 25.05g | 31% |
| Saturated Fat 15.31g | 61% |
| Trans Fat 0.0g | |
| Cholesterol 63mg | 21% |
| Sodium 83mg | 3% |
| Potassium 150mg | 4% |
| Total Carbs 7.67g | 2% |
| Dietary Fiber 2.3g | 8% |
| Sugars 1.93g | 1% |
| Protein 3.19g | 5% |
