Рецепт Frittata with broccoli and garden herbs {vegetarian, gluten-free}
Ингредиенты
- 8 eggs, at room temperature
- 1/4 cup milk, cream, or water
- 1/2 tsp black pepper
- 2 Tbsp olive oil
- 1 red onion, cut in half, sliced thin
- 1/3 lb broccoli florets, chopped into bite-size pieces
- 2 tsp minced fresh thyme, or 1 tsp dried
- 2-3 tsp chopped fresh parsley
- 2-3 tsp chopped fresh basil
- 1/2 cup grated Parmigiano-Reggiano cheese
View Full Recipe at The Perfect Pantry
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 816g | |
Calories 904 | |
Calories from Fat 577 | 64% |
Total Fat 64.62g | 81% |
Saturated Fat 15.84g | 63% |
Trans Fat 0.0g | |
Cholesterol 1495mg | 498% |
Sodium 573mg | 24% |
Potassium 1222mg | 35% |
Total Carbs 33.76g | 9% |
Dietary Fiber 5.5g | 18% |
Sugars 21.48g | 14% |
Protein 51.38g | 82% |