Рецепт Fried Prawn Mee
Its a must try; crunchy prawns seated on top of a pile of yellow noodles; fried with eggs and cabbage.
Ингредиенты
- 200g (about 2 1/2 cups) yellow mee/noodles - lightly blanched in hot water and rinsed with cold water.
- 4 pcs (or as you prefer) medium size prawns - remove the veins, trim the head but keep everything else intact.
- 2 eggs
- 5 garlic - chopped
- 1/4 cabbage - shredded/sliced
- 1 tbsp sweet soy sauce (don't have; double the dark sauce and
- sprinkle a bit of sugar)
- 1 tbsp dark soy sauce
- 3-4 sprigs spring onions
- 1/4 cup oil
- Pepper to taste
- Salt to taste (use sparingly because soy sauce is already salty)
Инструкции
- Mix in a bit of salt and pepper over the prawns.
- Heat oil and when heated, fry prawns till crispy and cooked.
- Remove and keep aside.
- In the same oil, saute garlic.
- Add noodles/mee and cabbage and season with soy sauce, salt and pepper (optional).
- Stir to combine everything.
- Push mee aside and in the centre of the wok, break eggs.
- (Note: if needed, pour oil).
- Gently stir and fold into the mee.
- Lastly put in spring onion; stir and remove.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 129g | |
Recipe makes 3 servings | |
Calories 232 | |
Calories from Fat 188 | 81% |
Total Fat 21.18g | 26% |
Saturated Fat 2.28g | 9% |
Trans Fat 0.47g | |
Cholesterol 124mg | 41% |
Sodium 655mg | 27% |
Potassium 201mg | 6% |
Total Carbs 6.48g | 2% |
Dietary Fiber 1.9g | 6% |
Sugars 2.54g | 2% |
Protein 5.53g | 9% |