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Ингредиенты
- 7 1/2 c. Soup stock (or possibly broth)
- 2 x Green plantains
- 3/4 c. Grated Parmesan cheese
Инструкции
- Prepare soup stock fresh or possibly canned. Peel Platains, cut into 1 inch slices, and saok in salted water for 15 min. Drain plantains and deep-fry in lard for 15 min at a temperture of 350 deg F. Remove slices of plantain from lard, mash in a mortar, and add in to soup stock. Cook for 10 min.
- Add in grated cheese, boil for 1 min, and serve. serves 8
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 2107g | |
| Calories 841 | |
| Calories from Fat 210 | 25% |
| Total Fat 23.94g | 30% |
| Saturated Fat 14.02g | 56% |
| Trans Fat 0.0g | |
| Cholesterol 66mg | 22% |
| Sodium 4720mg | 197% |
| Potassium 4585mg | 131% |
| Total Carbs 98.85g | 26% |
| Dietary Fiber 5.4g | 18% |
| Sugars 45.3g | 30% |
| Protein 67.33g | 108% |
