Рецепт Fried Oyster Hot Pot

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0 голосов | 958 визитов
Порций: 6

Ингредиенты

Cost per serving $1.03 view details

Инструкции

  1. Clean oysters in salted water; drain. In a skillet, heat the salad oil. Dredge oysters in flour and then in the beaten Large eggs; fry.
  2. Blanch onion, daikon, and carrot separately in boiling salted water.
  3. Season beef with 2 Tbsp. of the soy sauce, 1 tsp. of the sesame oil, 1 tsp. of the garlic, and 1/2 tsp. of the pepper; place in a skillet. Layer vegetables on beef.
  4. Combine broth with the remaining 2 Tbsp. soy sauce, the remaining tsp. sesame oil, the remaining tsp. garlic, and the pepper; pour over vegetables and beef.
  5. Cover and bring to a boil. Top with oysters, watercress, and green onions; cook just till heated.
  6. This recipe yields 6 servings.

Nutrition Facts

Amount Per Serving %DV
Serving Size 198g
Recipe makes 6 servings
Calories 201  
Calories from Fat 121 60%
Total Fat 13.55g 17%
Saturated Fat 3.83g 15%
Trans Fat 0.0g  
Cholesterol 93mg 31%
Sodium 961mg 40%
Potassium 290mg 8%
Total Carbs 9.59g 3%
Dietary Fiber 1.1g 4%
Sugars 2.23g 1%
Protein 10.58g 17%
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