Рецепт Fried Or Oven Baked Chicken
Порций: 1
Ингредиенты
- 1/4 c. shortening
- 1 1/2 c. dry potato buds
- 1/3 c. grated Parmesan cheese
- 1 tsp salt
- 1/2 tsp pepper chicken pcs
- 1 x beaten egg
Инструкции
- Mix potato buds, cheese, salt and pepper. Dip chicken pcs in egg. Roll in potato mix. Fry in melted shortening till golden and chicken is done.
- To oven fry: heat shortening in rectangular pan in oven. Prepare chicken the same. Place skin side up in pan. Bake uncovered at 425 degrees for 1 hour.
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Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 303g | |
Calories 790 | |
Calories from Fat 578 | 73% |
Total Fat 65.31g | 82% |
Saturated Fat 19.09g | 76% |
Trans Fat 17.13g | |
Cholesterol 215mg | 72% |
Sodium 2907mg | 121% |
Potassium 812mg | 23% |
Total Carbs 31.17g | 8% |
Dietary Fiber 3.7g | 12% |
Sugars 1.96g | 1% |
Protein 21.76g | 35% |