Рецепт Fri Dinner: Bananas In Caramel Sauce

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0 голосов | 1393 визита
Порций: 6

Ингредиенты

Cost per serving $0.71 view details

Инструкции

  1. In large deep skillet, heat sugar with water over medium heat, watching carefully, till sugar melts and starts to turn a caramel colour. Gently stir in pineapple juice and butter, bring careful because mix will bubble up. Add in rum, lemon juice and cinnamon; cook, stirring, for 4-5 min or possibly till smooth.
  2. [Sauce can be cooled, covered and refrigerated for up to 12 hrs; reheat gently.]
  3. Cut bananas into 1-inch thick slices; add in to sauce and heat through. Serve over ice cream.
  4. Dinner Menu:Warm-and-Sour Shrimp Soup Sesame Chive Tortilla Triangles Stirfry Noodles with Chicken,Peanut-Orange Sauce Exotic Green Salad Bananas in Caramel Sauce [above]

Nutrition Facts

Amount Per Serving %DV
Serving Size 198g
Recipe makes 6 servings
Calories 331  
Calories from Fat 101 31%
Total Fat 11.38g 14%
Saturated Fat 7.0g 28%
Trans Fat 0.0g  
Cholesterol 39mg 13%
Sodium 82mg 3%
Potassium 434mg 12%
Total Carbs 52.57g 14%
Dietary Fiber 2.6g 9%
Sugars 42.04g 28%
Protein 3.27g 5%
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