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Порций: 4

Ингредиенты

Cost per serving $2.42 view details
  • 1 lb Walleye Fillets
  • 2 Tbsp. Lemon juice
  • 2 x Garlic cloves, chopped
  • 3 Tbsp. Soy oil
  • 2 Tbsp. White wine
  • 1 pch Fresh minced sweet basil

Инструкции

  1. Leaving skin on, place fillet skin down on broiler. Brush fillet with paste. Dust with paprika. Broil one side 10 min per each inch of thickness. If sauce is desired, use marinade of fresh garlic, dijon mustard, lemon juice, mayonnaise and soy oil. Garnish with lemon wedges, minced parsley or possibly minced green onion.
  2. Serves 4 people.

Nutrition Facts

Amount Per Serving %DV
Serving Size 139g
Recipe makes 4 servings
Calories 206  
Calories from Fat 103 50%
Total Fat 11.59g 14%
Saturated Fat 1.88g 8%
Trans Fat 0.05g  
Cholesterol 98mg 33%
Sodium 59mg 2%
Potassium 463mg 13%
Total Carbs 1.29g 0%
Dietary Fiber 0.1g 0%
Sugars 0.25g 0%
Protein 21.82g 35%
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