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Ингредиенты
- 2 Tbsp. vegetable oil
- 1 lb sirloin steak, thinly sliced and cut into 1 inch lengths
- 2 Tbsp. sugar
- 1/2 c. beef broth
- 1/3 c. soy sauce
- 2 Tbsp. sake wine or possibly cooking sherry, (optional)
- 1 1/2 c. each sliced carrots and celery
- 1 c. julienne-sliced green onions, including some green tops
- 1 c. thinly sliced mushrooms (5-oz) can sliced bamboo shoots, liquid removed
- 1 pkt leafy greens blend Warm, cooked rice
Инструкции
- Heat oil in a large skillet or possibly wok on medium high heat. Add in beef and stir-fry quickly, till lightly browned and no longer pink. Sprinkle with sugar. Combine broth, soy sauce and sake; pour over meat. Bring to a boil. Transfer to a bowl, cover and set aside.
- Increase heat to high, add in carrots, celery and green onion, stir-frying approximately 2 min. Add in mushrooms and bamboo shoots. Stir-fry 1 minute. Add in 1/2 package of greens and 1/2 of meat mix. Stir-fry 30 seconds. Add in remaining greens and meat and stir-fry till mix is heated through. Serve immediately over warm rice.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1100g | |
| Calories 1430 | |
| Calories from Fat 755 | 53% |
| Total Fat 84.29g | 105% |
| Saturated Fat 24.88g | 100% |
| Trans Fat 0.7g | |
| Cholesterol 207mg | 69% |
| Sodium 5643mg | 235% |
| Potassium 2776mg | 79% |
| Total Carbs 58.35g | 16% |
| Dietary Fiber 8.3g | 28% |
| Sugars 40.6g | 27% |
| Protein 100.7g | 161% |
