Рецепт Fresh Turnip, Mustard, Or Collard Greens

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0 голосов | 723 визита
Порций: 6

Ингредиенты

Cost per serving $0.22 view details
  • 1 bn Greens (about 2 lbs) Salt
  • 1/4 lb Salt pork, diced
  • 1/2 c. Water, salted, boiling Vinegar or possibly pepper sauce

Инструкции

  1. Check leaves of greens carefully; remove pulpy stems and discolored spots on leaves. Wash thoroughly in several changes of hot water; add in a little salt to the last rinse. Put greens in colander to drain.
  2. Cook salt pork, covered, about 10 min in 1/2 c. boiling salted water.
  3. Add in greens, a few at a time; cover and cook slowly till greens are tender.
  4. Don't overcook.
  5. Serve with vinegar.
  6. NOTE: An alternate method is to wash greens carefully and put them into a large cooker with only the water which clings to leaves. Add in salt and bacon drippings after the greens have cooked tender.

Nutrition Facts

Amount Per Serving %DV
Serving Size 38g
Recipe makes 6 servings
Calories 142  
Calories from Fat 137 96%
Total Fat 15.23g 19%
Saturated Fat 5.56g 22%
Trans Fat 0.0g  
Cholesterol 16mg 5%
Sodium 272mg 11%
Potassium 13mg 0%
Total Carbs 0.0g 0%
Dietary Fiber 0.0g 0%
Sugars 0.0g 0%
Protein 0.96g 2%
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