Рецепт Fresh Pineapple Mango Tropical Salsa with Rum
Fresh Pineapple Mango Tropical Salsa with Rum is perfect for summer. Fresh fruit with a splash of rum, combine to make the perfect side for grilled meats and fish.
Ингредиенты
- 1 pound fresh pineapple(grilled & diced)
- 8 ounces fresh mango(diced)
- 3 ounces sweet red pepper(diced)
- 1 tbsp rum (your choice)
- 1 tsp ginger juice
- 1/2 tsp salt
Инструкции
- Peel and core the pineapple, leaving it in spears. Set aside. Cut the mango, remove the pit and dice. Place in a bowl and set aside. Cut and dice the red pepper and place in the bowl with the mango.
- Heat the grill to medium heat, brush pineapple with a bit of oil. Cook for about 2-3 minutes per side (depending on the size of the spears). Remove from grill, dice and place in bowl with mango and pepper.
- Using a microplane, grate the ginger, collect the pulp in your fingers and squeeze the juice into the bowl.
- Add the rum, lime juice and salt. Mix everything until combined, and set aside so the flavours combine nicely
- Perfect as a side dish to many BBQ meals. ENJOY!!
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 59g | |
Recipe makes 8 servings | |
Calories 33 | |
Calories from Fat 1 | 3% |
Total Fat 0.1g | 0% |
Saturated Fat 0.02g | 0% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 146mg | 6% |
Potassium 77mg | 2% |
Total Carbs 7.52g | 2% |
Dietary Fiber 0.9g | 3% |
Sugars 5.95g | 4% |
Protein 0.33g | 1% |