Рецепт Fresh Mango Chutney
Ингредиенты
- 1 Medium Ripe Mango, pitted and diced
- 2 Tbsp Chopped Red Onion
- 1 Tbsp Chopped Coriander
- ½ Red Chili, seeded and finely chopped
- 1 Tbsp Lime Juice
- 4 Tbsp Freshly Squeezed Orange Juice
- 1 tsp Sugar
- ¼ tsp Cumin Powder
- ¼ tsp Sea Salt or to taste
- Ground Black Pepper to taste
View Full Recipe at Seasaltwithfood
Nutrition Facts
Amount Per Recipe | %DV |
---|---|
Recipe Size 256g | |
Calories 166 | |
Calories from Fat 13 | 8% |
Total Fat 1.55g | 2% |
Saturated Fat 0.17g | 1% |
Trans Fat 0.0g | |
Cholesterol 0mg | 0% |
Sodium 590mg | 25% |
Potassium 467mg | 13% |
Total Carbs 41.06g | 11% |
Dietary Fiber 5.1g | 17% |
Sugars 32.06g | 21% |
Protein 2.14g | 3% |